Mega Leung Counselling Services

• Family of Origin Therapy
• Couples Therapy
• Family Therapy
• Parent-Child Conflicts

• Relationship Trauma
• Accidents
• Family Deaths
• Sudden Loss
• Crime Victims

 

• Do you have recurrent flashbacks, daydreams, or nightmares of the event?
• Do you have unexplained headaches, muscle tensions and difficulty breathing at times?
• Do you avoid activities, places, or people so that you would not be reminded of your unpleasant memories of the event?
• Are you always alert and find it difficult to relax?
• Do you feel unsafe and are fearful of your and your loved ones’ safety?
• Do you find it difficult to remember or hard to focus on a particular task for a period of time?
• Have you lost interest in activities that you previously enjoyed?
• Do you feel helpless, despair and hopeless about your life?

 

If so, you may be suffering from unresolved traumatic stress. Not everyone who has encountered a distressful event will have the above symptoms. However, individuals who have experienced one or more distressful event(s) may be more prone to having this condition. If left untreated, the consequences can be devastating and long-lasting. It can impair your health, job/school performance, relationships and everyday life.

 

Clinical research indicates that certain types of trauma therapy are more effective than others. I use therapeutic techniques that have demonstrated effectiveness for the relief of trauma symptoms in both research and clinical settings. These therapies have proven to provide significant and rapid relief from trauma symptoms.

• Depression
• Anxiety
• Post Traumatic Stress Disorder
• Anger Management
• Stress Management

• Grief and Loss
• Spirituality and Self-Development
• Self Esteem Issues